Does Running Cause Wear & Tear of Your Joints?Something I hear way to frequently from my patients is that they are experiencing pain as a result of “wear and tear” in their joints. ...
Why Do We Feel Pain?If you’re reading this post, I’m guessing that you have experienced some pain over the past year. Pain is a very normal experience....
Evidence-Based Patellar Tendinopathy RehabMany athletes in running and jumping sports develop knee pain over the course of their career. When that pain is located in the tendon...