If you’re reading this post, I’m guessing that you have experienced some pain over the past year. Pain is a very normal experience....

Many athletes in running and jumping sports develop knee pain over the course of their career. When that pain is located in the tendon...

In private practice, I hear patients say all the time "I have arthritis" or "I degenerative disc disease". While I do appreciate them...

As you saw in my last post, the Ontario Chiropractic Association (OCA) is making a series of short exercise videos created by health and...

Check out this short video from the Ontario Chiropractic Association (OCA). It has a few simple and safe stretches for your back. These...

While working with the South Simcoe & Dufferin Track & Field Club I assess and treat a lot of “tight calves”. Most athletes are...

Over March Break I had the opportunity to travel with the South Simcoe & Dufferin (SSD) Track & Field Club to Orange Beach, Alabama. ...

For the past 3 months, I have been shadowing Dr. Martin Roscoe at St. Joseph’s Health Centre in the fracture clinic and in the operating...