Blog | Dr. Chris Grant

Does Running Cause Wear & Tear of Your Joints?

Something I hear way to frequently from my patients is that they are experiencing pain as a result of “wear and tear” in their joints. ...

Why Do We Feel Pain?

If you’re reading this post, I’m guessing that you have experienced some pain over the past year. Pain is a very normal experience....

Evidence-Based Patellar Tendinopathy Rehab

Many athletes in running and jumping sports develop knee pain over the course of their career. When that pain is located in the tendon...

Why your chiropractor isn't as concerned about your arthritis as you are.

In private practice, I hear patients say all the time "I have arthritis" or "I degenerative disc disease". While I do appreciate them...

5 Back Pain Prevention Exercises

As you saw in my last post, the Ontario Chiropractic Association (OCA) is making a series of short exercise videos created by health and...

Back Stretches to Improve Mobility

Check out this short video from the Ontario Chiropractic Association (OCA). It has a few simple and safe stretches for your back. These...

What's the Cause of Your Tight Calves?

While working with the South Simcoe & Dufferin Track & Field Club I assess and treat a lot of “tight calves”. Most athletes are...

SSD Track & Field Team Chiropractor

Over March Break I had the opportunity to travel with the South Simcoe & Dufferin (SSD) Track & Field Club to Orange Beach, Alabama. ...

A Chiropractor's Perspective of the Fracture Clinic

For the past 3 months, I have been shadowing Dr. Martin Roscoe at St. Joseph’s Health Centre in the fracture clinic and in the operating...

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DR. CHRIS GRANT